BackupBuddy v184.108.40.206 - Back up, restore and move WordPress
Back up your entire WordPress installation. Widgets, themes, plugins, files and SQL database - the entire package! Just like your laptop or desktop computer, you should be doing regular backups of your website. With BackupBuddy you can schedule backups and have them sent off-site to Dropbox, Amazon S3, Rackspace Cloud, an FTP server, or your email. Or download them right to your desktop.